Thanks for stopping by!

I am currently taking a break from working with one on one clients, and primarily work with Long Branch CrossFit at Absolute Strength Gym as a coach and nutrition advisor.

You can hear my weekly take on performance nutrition every Thursday by tuning into my podcast: Is This Podcast Paleo? Available on iTunes and other podcast applications.

Stay tuned to my blog to keep updated on when my DIY Macro-Plan eBook will released, based on my Primal Precision Group Nutrition Program that has helped over 100 women reach their performance and physique goals.